Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101
We have a saying here in Dallas, Texas and that is, "if you don't like the current weather conditions, just wait a minute." This is because Texas weather changes as fast or faster than a female can change her handbag. One minute it can be miserably cold and rainy and in less than an hour… Continue reading God Winks
Health is huge! If you are a moderately healthy human being who feels good 95% of the time you are winning big! Who knew I could be taking my fortunate health for granted? Y'all, I don't get sick! I mean sure, I get the occasional tummy ache from a foreign food or a sinus… Continue reading Vacation Hicup
Why not? Some people can whistle like a hot tea kettle. It's a genetic predisposition built in to their pucker! I have watched people manipulate their fingers and lips only to blow a loud whistle that left me half def in one ear! It's fascinating. My daddy is a whistler. In fact from a young age… Continue reading Whistle while you workout!
Have you been to a beauty counter lately? My goodness, if you have A.D.D. or A.D.H.D. and need foundation, eye liner or moisturizer, you could have a panic attack in the middle of the mall or ULTA. There are like a million brands to choose from not to mention the buffet of items to select.… Continue reading Complexion questions?