Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Holiday Gift Guide

Good Morning gorgeous!  Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait?  Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide

Bringing Sweaty Back, I don't cook

Stocks and Bondy – bone broth

Rise and shine superstars. How was your weekend? I was so thankful that the sun graced us with its glorious face and filled the sky with bright blue skies. I spent much of my weekend outside soaking up the vitamin D! Check out this basic pool side workout consisting of jump squats, curtsy lunges, tricep… Continue reading Stocks and Bondy – bone broth

Metabolism Monday, Muscles and Mascara

Super Size Surprise!

I tried the impossible.  I did my dead level best to pull off the impossibility of a surprise sweet 16th birthday party for the teen queen.  Do yall even know how virtually impossible this task is living in the year 2018? Yall, I gave it my best savvy techy well thought out, or so I… Continue reading Super Size Surprise!

I don't cook

Mindful Grubbing 

Today I'm held captive to staccato laughter and must begin with small side bar.  I was derailed from naming this blog post Mindful Munching because something in my goofy spirit and my girly snickering just couldn't allow it. I literally couldn't even write the first few sentences without COL, cackling out loud.  (take that teenagers)  I kept typing… Continue reading Mindful Grubbing