Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

RESULTS – STLUSER

We twist, turn and manipulate all kinds of stuff to get our way get a specific RESULT.  Often, we work backwards.  We put the proverbial "cart before the horse".  We do things out-of-order which actually over complicates things. BASICALLY, we do it the hard way. Just look at the word RESULTS - written backward, it doesn't… Continue reading RESULTS – STLUSER

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Custom Settings

LIFESTYLE.  This word "lifestyle" has me dreaming of luxury yachts, St. Tropez and premier "never lift a finger" service.  I can still hear the thick accent of Robin Leach and "I don't know why???" (no pun intended. and YES,  I'm here all week folks) My brain, maybe yours too, has been programmed to believe that… Continue reading Custom Settings

Bringing Sweaty Back, I don't cook

Kitchen Redemption

Last week I totally blew.  I had an EPIC unprecedented fail in the dinner department.  I didn't commit an injustice per say but my kitchen smelled to high heaven and  mimicked a small crime scene. It's no secret that I'm not very savvy in the kitchen.  What that really means is that I don't particularly… Continue reading Kitchen Redemption

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Back to LIFE

Back to reality!  As you might know, I was recently in Florida for FITness and a whole lot of FUN.  Despite two extremely very weak pitiful poor moments, I actually maintained a daper decent diet. Contrary to popular opinion, I'm ONLY human. I hate to disappoint you but as it turns out, I DON'T have disciplined super powers… Continue reading Back to LIFE

I don't cook, Muscles and Mascara

When all else fails, FAKE IT!

Stop stop, its not what your thinking...GEEZ!  Ok its true, I don't cook.  I mean I do, but I don't.  Suffice it to say, I don't cook well, I FAKE IT.  I don't cook mainly because I don't enjoy it and like many of you know, I'm married to Mr. Chicken Fried Steak and I can't… Continue reading When all else fails, FAKE IT!