Bringing Sweaty Back

Travel Babble

Today it's wheels up! pic by wanderapolis Another Abercrombie adventure with my main squeeze Mr. Chicken Fry. We are off to sunny San Diego, California for what I deem a once in a life time opportunity. Now, please know upfront that I'm a red blooded patirotic nerd so when Mr. Chicken Fry told me that… Continue reading Travel Babble

Muscles and Mascara

CANNABIS – CBD

What's your take on Cannabis/ CBD? Is CBD shameful serum or the future of natural healing?  Is it just hippie voodoo or is cannabis the ticket to human health? Can it "change the future outcome" of our well being? Click this link for a direct click to the product I'm taking.   Whether we like… Continue reading CANNABIS – CBD

Bringing Sweaty Back

All Good Vibes in Alabama

Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find!   Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama

Travel

Abercrombies Abroad

Another Summer adventure awaits! The Abercrombie's are traveling abroad and bound for the Caymans. I'm so humbled and beyond grateful for the opportunity to jet set and visit new countries. Traveling is one of my greatest passions.  I take it very seriously and never with out a ton of gratitude. Mr. Chicken Fry has skillfully… Continue reading Abercrombies Abroad

Abercrombie & FITness Abroad

Wanderlust

Spring break 2019 came just in time for a gargantuan blizzard.  The entire state of Colorado was crowned with an enormous amount of fluffy white snow. In less than 24 hours, the sweet town of Breckenridge was bombarded with 24 inches of fresh powder and man was it blissful. In fact most Colorado resorts and… Continue reading Wanderlust

Abercrombie & FITness Abroad

The Exumas

Beach and ocean lovers of the world, may I have your attention please. Travel vicariously for a minute with me to a small chain of islands South of the Bahamas, aka the Exuma Cay's (pronounced keys) or the Exumas. Prepared to be water WOWED! The Exuma's offer the most scenic ocean topography in the WORLD… Continue reading The Exumas

Bringing Sweaty Back, Makeup Monday

Back in pack mode

Good Morning friends and happy Friday.  I hope you all caught a glimpse of my Holiday Gift Guide and found some goodies for yourself or someone on your list. Today, the Abercrombie's are off on yet another family friendly adventure.  This time we are jetting to southern California for a week-long Thanksgiving break. Our trip begins… Continue reading Back in pack mode

Bringing Sweaty Back, I don't cook

Stocks and Bondy – bone broth

Rise and shine superstars. How was your weekend? I was so thankful that the sun graced us with its glorious face and filled the sky with bright blue skies. I spent much of my weekend outside soaking up the vitamin D! Check out this basic pool side workout consisting of jump squats, curtsy lunges, tricep… Continue reading Stocks and Bondy – bone broth

Bringing Sweaty Back, Muscles and Mascara

Vacation Essentials re-visited

Jumping June bugs, it's almost the 4th of July!  Many of you much cooler kids have already made your way out-of-town.  You've stretched your legs on a sandy beach,  taken photos in an Italian landscape, watched a Hawaiian sunset of six, hiked a mountain in Colorado or traveled abroad for a frosty shot of vodka… Continue reading Vacation Essentials re-visited

Bringing Sweaty Back, Muscles and Mascara

A WILL & A WAY

As a 43-year-old wife, mother, FITness blogger and personal trainer, it's most interesting to look back on my 20-year old and 30-year-old self.  What's now so "in my face" obvious was then so utterly conventional and lack luster.  What I know now is that God was setting me up! Fresh out of college, I landed… Continue reading A WILL & A WAY