Muscles and Mascara

Guy party vs Girl party 

***I almost cried today.  This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party 

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Custom Settings

LIFESTYLE.  This word "lifestyle" has me dreaming of luxury yachts, St. Tropez and premier "never lift a finger" service.  I can still hear the thick accent of Robin Leach and "I don't know why???" (no pun intended. and YES,  I'm here all week folks) My brain, maybe yours too, has been programmed to believe that… Continue reading Custom Settings

I don't cook

Eat Smart

Chip lovers of the world, prepare to be amazed and hopelessly devoted!  I lucked out and landed a super-duper find on the crunch front.  The time has finally arrived and...drum roll please...we have ourselves a delicious HEALTHY chip. Eat Smart snacks get a two thumbs up and Abercrombie and FITness seal of approval. Just so… Continue reading Eat Smart

Bringing Sweaty Back, I don't cook

Keen wha???

Quinoa  - pronounced (Keen) -(wah)  Pardon me but would you like to quinoa?  Sounds like a ball room, Dancing with the Stars, tricky dance technique to me. Right? So what is this quinoa I hear people bragging about?  Well, it's a grain crop grown primarily for its edible seeds.  In the foodie world it's mostly… Continue reading Keen wha???

Bringing Sweaty Back, Muscles and Mascara

Never Cheat Again (part 3 of 3)

You've made up your mind (fist bump) You've been all up in temptations face by creating negative vibes toward all unhealthy crap foods.  (double fist bump) Now it's time to turn the tables to a positive position and create strong happy associations with the GOOD STUFF!! But first... a short story; 17 weeks ago I… Continue reading Never Cheat Again (part 3 of 3)