One of the country's most threatening issues is the growing APPETIZER epidemic! This should frighten some of you because football season has arrived and we all know what that means....FOOTBALL PANTS! Oh sorry...what I meant to say is...it means endless grazing on super unhealthy freakishly "State Fair of Texas" fried appetizers. Appetizers are totally out… Continue reading APPS anyone?
I've heard about it. I've seen it done in the Hollywood box office movies. I know a few people who have tried it but in all honesty, I never expected to be one of them. However on our recent trip to Orange Beach, Alabama, I Angi Abercrombie, Mr. Chicken Fry and the teen queen made… Continue reading DIY SUSHI
It's true! You can literally eat your way to amazing abdominals. In fact, 80% of the ab work involves EATING! Good news right?! It's all about what you put into your mouth. You can define and sculpt beautiful abs with exercises and weights but ONLY if you are feeding your gut lean clean protein. … Continue reading 6 Pack