Today, Abercrombie & FITness proudly celebrates EIGHT glorious years in business. Look at me, a full blown girl boss and loving every minute of it. While I have been training and on a long and winding road of FITness for over 20 years, today's 8 year milestone isspecific to the location and the people… Continue reading Happy Anniversary: All Things 8
Hang with me for a second! I could not bring myself to send out a post yesterday much less a jovial, every body stand up and clap your hands kind of post. In light of the news it just didn't seem right. The tragic unveiling of the Las Vegas shooting was all too much for… Continue reading The Terrific Twos
The quick whisper of crisp Fall weather came and went like a decent house guest. Just when I was getting use to it, it vanished leaving me sad and lonely. It's plain ole Hot in Dallas, Texas. So instead of gawking over cute boots and jeans, I'm still dreaming about cold and refreshing deserts.… Continue reading Did someone say desert??
***I almost cried today. This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party
Well ring a ding and just like that, it's Tuesday. How was your weekend pussy cat? It was my hope that you found a few hours to kick back, relax and perhaps manage some form of child's pose. As for me, I was a party going butterfly this weekend fluttering around town celebrating some very… Continue reading
Good morning sunshine! Today is my 44th birthday and I'm feeling extra cheery and giving. This is why today you are getting an awesome butt whipping killer workout. The birthday especial! Forward lunge...switch w a Jump lunge come up and repeat for 16! Jump lunges for 20 reps Push ups for 20 reps Decline… Continue reading Happy Birthday
Hello fellow workout warriors. How was your weekend? I'll get to mine in a minute. First things first...get your week started strong with this power packed workout. See the video below or ←click here and follow my instagram meal prep story. I did a whole bunch of videos yesterday on handy dandy meal prepping. I was… Continue reading Rat Pack
Well it was my birthday too YEAH! May 8th. 43 years young! I don't feel a day over 26! You say its your birthday by the Beatles It just so happens that yesterday was my birthday and Mother's day! The double doozie combo in all of its glory. MY DAY! The day I was born… Continue reading You say it’s your birthday?