Bringing Sweaty Back

Seven-teen

Happy Birthday to my baby girl! SEVENTEEN years old today, which will forever be dualy distinguished as "Twenty August Sixth," I labored for fourteen hours before giving birth to Presley Tene't Abercrombie. On August 26th...three and half weeks early the Lord blessed us with a miniture sized human weighing in at a whopping five pounds… Continue reading Seven-teen

Bringing Sweaty Back

Pineapple (skinny) cole slaw

Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw.  If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Zyia Active Edition

Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep.  The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals!  It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition

Bringing Sweaty Back, Makeup Monday

Back in pack mode

Good Morning friends and happy Friday.  I hope you all caught a glimpse of my Holiday Gift Guide and found some goodies for yourself or someone on your list. Today, the Abercrombie's are off on yet another family friendly adventure.  This time we are jetting to southern California for a week-long Thanksgiving break. Our trip begins… Continue reading Back in pack mode

Abercrombie FITness training studio, Bringing Sweaty Back

Plank-tober Fest (anniversary series)

October, three years ago, I blindly began a FITness blog. I jumped in, not knowing how much time or effort it would absorb and or how it would be perceived in public. My whole goal was and is to share information relating to living a healthy lifestyle through funny true stories, client testimonials and human error.… Continue reading Plank-tober Fest (anniversary series)

Metabolism Monday, Muscles and Mascara

Super Size Surprise!

I tried the impossible.  I did my dead level best to pull off the impossibility of a surprise sweet 16th birthday party for the teen queen.  Do yall even know how virtually impossible this task is living in the year 2018? Yall, I gave it my best savvy techy well thought out, or so I… Continue reading Super Size Surprise!

Bringing Sweaty Back, FITness Videos

45 and feeling alive

Go shorty....it's my birthday....I'm going to party like it's my birthday! May 8th, aka my BIRTH date, to me has always signified the beginning of Summer. I still get excited to eat cake and celebrate with family and friends while also anticipating the end of school and beginning of an electrifying Summer.  As a kid,  I… Continue reading 45 and feeling alive

Abercrombie FITness client testimonials, Abercrombie FITness training studio, Muscles and Mascara

Happy Anniversary: All Things 8

Today, Abercrombie & FITness proudly celebrates EIGHT glorious years in business.   Look at me, a full blown girl boss and loving every minute of it. While I have been training and on a long and winding road of FITness for over 20 years, today's 8 year milestone isspecific to the location and the people… Continue reading Happy Anniversary: All Things 8

Bringing Sweaty Back, FITness Videos, FITogether virtual training, Metabolism Monday

The Terrific Twos

Hang with me for a second! I could not bring myself to send out a post yesterday much less a jovial, every body stand up and clap your hands kind of post. In light of the news it just didn't seem right.  The tragic unveiling of the Las Vegas shooting was all too much for… Continue reading The Terrific Twos

Bringing Sweaty Back, I don't cook

Did someone say desert??

The quick whisper of crisp Fall weather came and went like a decent house guest.  Just when I was getting use to it, it vanished leaving me sad and lonely.  It's plain ole Hot in Dallas, Texas.   So instead of gawking over cute boots and jeans, I'm still dreaming about  cold and refreshing deserts.… Continue reading Did someone say desert??