Bringing Sweaty Back, I don't cook

Did someone say desert??

The quick whisper of crisp Fall weather came and went like a decent house guest.  Just when I was getting use to it, it vanished leaving me sad and lonely.  It's plain ole Hot in Dallas, Texas.   So instead of gawking over cute boots and jeans, I'm still dreaming about  cold and refreshing deserts.… Continue reading Did someone say desert??

Bringing Sweaty Back, Muscles and Mascara

But I’m still HUNGRY! 

A growling tummy is a beautiful manifestation of a healthy appetite and that dear girlfriends is a FITastic thing. July is breathing down your neck.  It's practically here but no need to panic because you're on a role! You have been grinding out the weekly workouts and making solid progress. All of your muscles ache… Continue reading But I’m still HUNGRY! 

Bringing Sweaty Back, I don't cook

Keen wha???

Quinoa  - pronounced (Keen) -(wah)  Pardon me but would you like to quinoa?  Sounds like a ball room, Dancing with the Stars, tricky dance technique to me. Right? So what is this quinoa I hear people bragging about?  Well, it's a grain crop grown primarily for its edible seeds.  In the foodie world it's mostly… Continue reading Keen wha???

Bringing Sweaty Back, I don't cook

EDAMAME

Food for thought.  If cardboard and air could hook up and have babies, I think rice cakes would be the offspring.   Gosh, do you remember the rice cake craze?  It was the mid 90's and everyone on a "diet" was eating rice cakes.  Thank the good Lord it was short lived.   Where had… Continue reading EDAMAME