Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara

Castles

  When I was a young preteen I spent quite a bit of time on the beach. I almost always had a friend and together we had two main objectives which were, in order of importance, our tan lines and our dribble castles! Duh, we didn't have cell phones. What we had was the beach… Continue reading Castles

Muscles and Mascara

Seaside

Florida is a big place!  So many options for family fun and beach shenanigans. I have a big (loud) gregarious extended family and twenty-seven of us thought it was a good idea to show Florida what we are made of! We came we saw and we made our mark that's for dang sure!  TWENTY SEVEN… Continue reading Seaside

FITness Videos, Muscles and Mascara

Strictly Spontaneous

If I hadn't already named my hubby Mr. Chicken Fry I could easily come up with several other pertinent sarcastic yet fitting titles.  One name that would certainly qualify is Mr. Spontaneous! He's almost spontaneous to a fault.  Put it this way, in 21 years, there has hardly ever been a dull moment.  And on… Continue reading Strictly Spontaneous

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Bringing Sweaty Back, FITness Videos

Couples Therapy (workout video)

It's been said, that a couple who trains together, stays together!   Right off the bat, I happen know one happy couple who FITs right into this catchy cliche.  Unfortunately, it is NOT me and Mr. Chicken Fry! :(( Meet  Mr. & Mrs. Garrett Willis.  This dynamic duo is young, spry and ready for their… Continue reading Couples Therapy (workout video)

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Back to LIFE

Back to reality!  As you might know, I was recently in Florida for FITness and a whole lot of FUN.  Despite two extremely very weak pitiful poor moments, I actually maintained a daper decent diet. Contrary to popular opinion, I'm ONLY human. I hate to disappoint you but as it turns out, I DON'T have disciplined super powers… Continue reading Back to LIFE