Bringing Sweaty Back

Take me back to Telluride

Take seat! Grab a hot tea, cup of coffee or glass of wine and nestle in by the fire for my Telluride tell all. ┬áIt's going to be a senic treat I assure you. Not to mention home of the Coors Light blue mountains...the only beer Mr. Chicken FRY DRINKS!! (we should own stock) The… Continue reading Take me back to Telluride

Abercrombie FITness client testimonials

Shin Bang

Walking in a winter wonderland is one thing.  Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small  "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!!  (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang

Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Blame it on the ALTITUDE!

It's been 15 years and if I do say so myself, me and Mr. Chicken Fry still got it! We just spent seven days on a family road trip vaca #abercrombieabroad in Breckenridge, Colorado. We took the teen queen to the slopes for her first Rocky Mountain ski experience. For fifteen years now we have… Continue reading Blame it on the ALTITUDE!