Abercrombie & FITness Abroad

The Exumas

Beach and ocean lovers of the world, may I have your attention please. Travel vicariously for a minute with me to a small chain of islands South of the Bahamas, aka the Exuma Cay's (pronounced keys) or the Exumas. Prepared to be water WOWED! The Exuma's offer the most scenic ocean topography in the WORLD… Continue reading The Exumas

Bringing Sweaty Back

Opal Sands in Clearwater, Florida

Per usual, Mr. Chicken Fry gets another win in the vacation husband and dad of the year award.  His travel savvy is always on point. He's the master finesse of fun! Chicken Fry randomly found us a warm gulf coast beach resort near Tampa to end our Florida staycation.  I thought it was a grandiose kick… Continue reading Opal Sands in Clearwater, Florida

Muscles and Mascara

What’s the deal with hotel coffee?

I can remember a time when small coffee pots made their entrance into actual hotel rooms. At the time, mid nineties, I was in my early twenties working my way up the corporate ladder and jetting around the country for business conventions. I hope you think that sounds so adult and cool because at the… Continue reading What’s the deal with hotel coffee?

Bringing Sweaty Back, FITness Videos

Mexico Gains

Mr. Chicken Fry nailed it.  He booked us five prime time nights in a familiar, close to our hearts, sunny beach destination....Cancun, Mexico.  We share a deep love for clear ocean water and white sand beaches and Cancun was a perfect hop skip and jump from Dallas, Texas. We were greeted and treated like royalty… Continue reading Mexico Gains

Abercrombie & FITness Abroad, Bringing Sweaty Back

Orange Beach Tell All

They say there is no place like home...but Orange Beach, Alabama gets pretty darn close. Also known as, Disney World, Orange Beach is the greatest family friendly coastal adventure in the United States. It's booming like crazy and I'm a tad conflicted about sharing this precious home away from home truthful tell all but hey,… Continue reading Orange Beach Tell All

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Bringing Sweaty Back

Vacation FAT or FIT ?

Many of you have exciting travel plans for a Summer getaway. Where you headed? A ginormous cruise ship with 5000 of your newest best friends? A stellar adventurous African safari?   Perhaps a low-key private Bahamian bungalow beach house?  A European tour?  Maybe the Hawaiian surf is more your style. Listen up, I know you're in… Continue reading Vacation FAT or FIT ?