Bringing Sweaty Back

Slow your ROLL!

Have you ever tried to change a bad habit? Smoking, drinking, weight loss, diet, relationships, foul mouth, speeding, drug addiction, over use of technology, hairspray, eye liner, or bangs!?!? It's not the easiest thing to do.  It takes a whole lot of stamina and determination sprinkled with spoon fulls of CHANGE! Often times, we go… Continue reading Slow your ROLL!

Bringing Sweaty Back

Back Talk

This isn't what you think it is.  This isn't another story about a back talking teen although I could fill a few thousand pages.  I have no clue where in the world she would pick up on such a snarky bad habit...HUH! A little back talk is expected right?  I mean as a mom I… Continue reading Back Talk

Bringing Sweaty Back, Muscles and Mascara

FIT Faux Pas

Forget to pack socks in your gym bag...FORGIVEN!  Taking your sweet time refilling your giant bottle at the water fountain...whammy!! Y'all gonna make me lose my mind...up in here, up in here. Seriously, some folks just don't understand proper gym etiquette. Scary as it is, gym etiquette is basically an opportunity to use common sense and… Continue reading FIT Faux Pas