Bringing Sweaty Back, Muscles and Mascara

Gene Pool

Before we dive into today’s deep subject, I want you to clear your mind and open your ears.  I want you to listen up and hear me loud and crystal clear.  HEALTHY HABITS OUT PERFORM GOOD GENETICS.  Is that profound and super exciting news or what?   It's the truth.  Healthy habits run circles around the gene pool.Right… Continue reading Gene Pool

Bringing Sweaty Back

Back Talk

This isn't what you think it is.  This isn't another story about a back talking teen although I could fill a few thousand pages.  I have no clue where in the world she would pick up on such a snarky bad habit...HUH! A little back talk is expected right?  I mean as a mom I… Continue reading Back Talk

Bringing Sweaty Back

Admiration 

When is the last time you put yourself out there? Like literally stepped outside out of the box, took a chance outside of  the element and tried your hand at something new? My daughter...God's gift...that teen queen I talk about all the time is one remarkable girl.  This kid has a tenacious spirit that motivates… Continue reading Admiration