Bringing Sweaty Back

Twenty two years in 2020!

Looks like we made it!  Twenty two years in 2020. This anniversary was ultra special to me.  More than other years gone by, this wedding anniversary was a mega milestone. Why? Why highlight the 22 year mark? I say..."why not?" Every year is valid and every year is worthy of accolades.  In particular 2020 was… Continue reading Twenty two years in 2020!

Bringing Sweaty Back

Slow your ROLL!

Have you ever tried to change a bad habit? Smoking, drinking, weight loss, diet, relationships, foul mouth, speeding, drug addiction, over use of technology, hairspray, eye liner, or bangs!?!? It's not the easiest thing to do.  It takes a whole lot of stamina and determination sprinkled with spoon fulls of CHANGE! Often times, we go… Continue reading Slow your ROLL!

Abercrombie FITness training studio, Bringing Sweaty Back

Balls to the wall

It's Friday which in home sheltering/quarantine mode doesn't mean as much as it once did!  But I still like the sound of it!   The world slowed down a little bit.  We're not all out running and gunning living life "balls to the wall" but it sure isn't going to slow my roll on the FITness… Continue reading Balls to the wall

Abercrombie FITness client testimonials, Bringing Sweaty Back

Intimidation can become inspiration

Hello and welcome to another Wednesday!  Before COVID-19 quarantine I was working on this blog post about inspiration.   I never fully finished it because I think in the wake of the virus I became UNINSPIRED! Now that time and people are slowly turning the corner I think there is much hope and inspiration to… Continue reading Intimidation can become inspiration