Who me? Uhh Uhh oney. Never. I mean not from FITness/exercise anyway. Working out, eating clean and cardio exercises are actually my escape. The gym, FITness is a happy place for me to relieve pent up anger, stress, sugar, and champagne intake! So no, I'm not burned out, I'm just getting started! Yall, I'm soooo ready… Continue reading BURN OUT
Have you ever tried to change a bad habit? Smoking, drinking, weight loss, diet, relationships, foul mouth, speeding, drug addiction, over use of technology, hairspray, eye liner, or bangs!?!? It's not the easiest thing to do. It takes a whole lot of stamina and determination sprinkled with spoon fulls of CHANGE! Often times, we go… Continue reading Easily Overwhelmed?
Is it just me? I can't be the only human who wages the daily war of continuous climate change with my own body. I'm extremely cold natured. I carry a lightweight scarf (the infamous vinyasa scarf) that occupies permanent residency in my BIG O BAG, aka my life my purse. As back up I also bring… Continue reading Tid Bit Tuesday: Metabolsim