Bringing Sweaty Back, FITness Videos

Back FAT be gone! 

You strap on your bra and accidentally catch a glance of your back in the mirror.  Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone! 

Bringing Sweaty Back, FITness Videos

Oscar challenge workout #17 (video)

Hey hay hey...it's HUMP DAY! I almost have my full pep back.  Every day my energy is increasing along with my standards for workouts. What that means is...no more baby steps, no more spoon feeding.  This is the end of the challenge and I want exactly that...for you to feel CHALLENGED.  workouts = discomfort My… Continue reading Oscar challenge workout #17 (video)