Bringing Sweaty Back

EXIT

How is everyone doing this last day in January.  Can you believe it's almost FEBRUARY? Last year I was challenged by a friend and workout warrior to participate in a "one word for the year" challenge.  With fierce eagerness, I tackled this word like I had a tiger in my tank.  I fell in love… Continue reading EXIT

Bringing Sweaty Back

Report Cards

I was not a stellar stand out superior student.  The last time my report card had a sea of A's, was in elementary school.  But before all of you brainiacs label me dumb please keep reading. I honorably held a strong A-B, with the occasional C in math, sort of report card.  And...unlike most of… Continue reading Report Cards

Bringing Sweaty Back

Strategic Parenting

Parenting is a blast. It's sooo much fun right up to the point that it isn't! Any parent who has raised a teenager has to know exactly what I mean.  Parenting is  widely entertaining until the kids grow up and suddenly have a mind of there own.  Sure, there are glimpses of pleasant family time,… Continue reading Strategic Parenting

Bringing Sweaty Back

Obligation

Welcome to the weekend.  With back to school and other hustle bustle obligations looming ahead I thought the timing of this post was appropriate. Coming off the heels of   previous post this week, ROAD MAP, this article will surly help you plot a unique approach to all the obligations in your world! TRUTH. The older… Continue reading Obligation

Bringing Sweaty Back, FITness Videos

Back FAT be gone! 

You strap on your bra and accidentally catch a glance of your back in the mirror.  Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone!