Bringing Sweaty Back, Muscles and Mascara

NOT like EVERYone ELSE

When I was a pre teen, I became acutely aware that I did NOT posses certain qualities and features that some of my pre-teen counter parts displayed. But it's NOT what you are thinking. Being a native Texan, I spent every Summer in a bathing suit splashing in and out of swimming pools or the… Continue reading NOT like EVERYone ELSE

Bringing Sweaty Back

Junk food

In my wonderings, I often gaze out in the sky and imagine what it would be like to have a sit down and interview the CEO or founders of Little Debbie snack foods, Hostess or Nabisco. Like what even could be their premier mission statement? Would it be..."To sell sweet treats that make people happy"… Continue reading Junk food

Bringing Sweaty Back, I don't cook, Muscles and Mascara

November GIVE away!

BE_WARE of the candy buzz because in case you live under a rock, tonight is HALLOWEEN! Trick and treat seekers will be out and about ready for a good scare and a bunch of candy! Halloween If you're an adult, the nostalgia of Halloween's gone by will flood your brain with memories of free candy,  running… Continue reading November GIVE away!

Bringing Sweaty Back, I don't cook

Health foods that have you fooled

I have never said it was easy. I know...trust me...I know that navigating a new healthy eating regimen can be difficult.  For starters it takes making your mind up and follow through...also known as, DICIPLINE. What I do know is this...once you wrap your mind If this isn't already enough, then you are left to blindly feel your… Continue reading Health foods that have you fooled

Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Bringing Sweaty Back, FITness Videos

Back FAT be gone! (videos included)

You strap on your bra and accidentally catch a glance of your back in the mirror.  Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone! (videos included)

Muscles and Mascara

It’s not a muscle.

Do you see it?  Look close.  On the right side of my body just down from my arm pit.  It's not a muscle folks. The larger than life squishy tumor like mass on the right side of my body is not a hard earned muscle. It is a blushing non-cancerous growth called a LIPOMA.  A… Continue reading It’s not a muscle.

I don't cook, Muscles and Mascara

Diet Deciet

What's happening?  Friday is here and the week is in the rear-view-window!  Hooray for that. I've got a question? What would you expect of someone who feeds only on fast food?  Someone who devours unhealthy sides filled with sugar and fat. Would you imagine that this person will live a long life?  Do you picture… Continue reading Diet Deciet

Bringing Sweaty Back

Leg Day (workout video)

And just like that, it's Friday y'all! This week flew by so fast at the Abercrombie household for a couple of reasons.  For starters, the teen queen had a very exciting week. Miss teen queen had swanky tickets to the Harry Styles concert in Dallas.  This alone to her is like if I saw Elvis… Continue reading Leg Day (workout video)

Bringing Sweaty Back

The art of FITness

We all have artistic tendencies inside of us.  Want to know how I know this? Our Creator, God himself, is the ultimate artist. Therefore, as His children, we are organically born with built in, creative... "ARTSY" know how! ISN'T THIS SUPER DUPER COOL!!  From a hairdresser to a aircraft mechanic, the work is creative and… Continue reading The art of FITness