Hello Beautiful, it's Monday! Let's do something fun! SHOW ME YOUR SHADOW!!! Why not? To shadow means to follow and observe (someone) closely. Like walking in their footsteps or shadowing someone in their work or lifestyle. When is the last time you caught a glimpse of your shadow? For me it was Saturday… Continue reading Show me your SHADOW
I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for? A good old-fashioned all American workout! Who's with me? I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome. Feel free… Continue reading All American Workout (video)
I woke up so inspired this morning! I just couldn't help myself. Words flooding my mind so I took to computer and hammered this little diddy out! I wanted to share it with you. Hello - My name is Angi Abercrombie. I’m a 43-year-old small business owner, wife, mother and native Texan. I’m a devout… Continue reading Letter to the PRESIDENT!
Today is a very important day for the United States of America. IT's ELECTION DAY 2016. Unless you have been living under a rock on planet Mars, with ear buds plugged into your canals, blaring a continual stream of music without commercials, then I'm sure this is not big NEWS. In any case, my TID-BIT… Continue reading Tid-Bit Tuesday
How is it possible that it's week TWO of NOVEMBER? What in the world? So despite that it's MONDAY and despite that this year is winding down, despite the crazy presidential election, and despite the odd damp humid warm weather in Texas, I can think of many things to be thankful for! SO MANY THINGS… Continue reading Thankful YOU!
Who's feeling fresh on this glorious Friday? ME, ME, ME ME! For starters, I hit the "hay" way early every night this week! I LOVE TO SLEEP, I can't help it. Sleep does wonders for my skin, my mind and my soul! Secondly, I boastfully have not had a single sip of wine since Sunday.… Continue reading Hello Fresh
Massage!!! Awhh, the mere thought of an appointment for any kind of massage makes me want to strip down, stretch, relax and take a load off. I know it's not for everyone which is fine because that means more for me! You people don't know what you are missing. Suffice it to say, I'm… Continue reading Massage
My daddy taught me early on in life to keep my head on a swivel! He often used redundant phrases like "keep your eyes open," and "always be on the look out," or "pay close attention to your surroundings." Daddy's words of intention were methodically repeated for my safety and protection. He desperately ingrained… Continue reading Head On A Swivel
Roses are red and violets are blue...or are they purple? Either way, meet Violet. This beautiful girl is straight out of Coppell, Texas. Violet is a n intelligent, gregarious 25 year old college graduate. I had the distinct pleasure of meeting her about 7 years ago just after I opened Abercrombie and FITness.… Continue reading VIOLET
