I'm a pizzazz kind of girl. I add a little extra extra to almost everything. From outfits to meals, I like to jazz life up with a hint of sparkle, spice, a dash of sweet and all that is in bewteen. Last weekend I had a classic case of the munchies. I was jonesing for… Continue reading Pep up the popcorn pep up the popcorn
I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer mom routine. In… Continue reading FITastic Summer Favorites
How many times have you been deceived by the detox diet of the day? Maybe you've been sucked into one of the quadZILLION fake supplement shams? How many dollars have you spent on phony meal plans and workout DVD's that have left you frustrated and abandoned? I know, I know...you've been scorned and sucker punched… Continue reading CounterFIT
Who's feeling fresh on this glorious Friday? ME, ME, ME ME! For starters, I hit the "hay" way early every night this week! I LOVE TO SLEEP, I can't help it. Sleep does wonders for my skin, my mind and my soul! Secondly, I boastfully have not had a single sip of wine since Sunday.… Continue reading Hello Fresh
I, Angi Abercrombie, took you, my loyal readers, to have and to hold, October 2016, to humor and encourage, to inspire and to cherish, in FITness and in health till death, lack of WIFI or technology do we part! It's astonishing how fast time flies. Approximately one year ago, I took a vow and I… Continue reading In FITness and in health!
A growling tummy is a beautiful manifestation of a healthy appetite and that dear girlfriends is a FITastic thing. July is breathing down your neck. It's practically here but no need to panic because you're on a role! You have been grinding out the weekly workouts and making solid progress. All of your muscles ache… Continue reading But I’m still HUNGRY!
Along long time ago, in a a galaxy far far away....we didn't have choices! Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each… Continue reading BAR WARS