Bringing Sweaty Back

Working for the weekend

Remember when most American's worked all week just to get to the weekend?  (sigh) As a FITness instructor, a main stay question / gym topic has always been "the weekend" like "what did you do this weekend?" or "what are your plans for the coming weekend?" Of course the answers always varied.  Some people had… Continue reading Working for the weekend

Bringing Sweaty Back

FITness holds a candle

I relish candles.  There is something expressive about a singular flame slowly melting wax away and I like it.   It's captivating and makes me happy!  I'm wildly attracted to the fragrant scent of citrus candles. Call me crazy, but occasionally I will light a candle and burn it all day and night just because I… Continue reading FITness holds a candle

Muscles and Mascara

Massage 

Massage!!!  Awhh, the mere thought of an appointment for any kind of massage makes me want to strip down, stretch, relax and take a load off. I know it's not for everyone which is fine because that means more for me!  You people don't know what you are missing.   Suffice it to say, I'm… Continue reading Massage 

Bringing Sweaty Back, I don't cook

FITness stinks 

I can't argue that umpteen aspects of health and FITness matter of factly STINK. As in literally SMELL. Several years back, my Mr. Chicken Fry began to point out all of the stenchy foods I consume. What a guy right? To my surprise he had a very strong observant point. Back off Toucan Sam! It's true and… Continue reading FITness stinks