Bringing Sweaty Back

Bold Beginnings

This post is NOT about coffee!  It's about how to start your day! I operate under the assumption that there are two kinds of morning people, those who are graceful and collected and those who aren't!  Which one are you? Are you one of those smooth morning routine types whose morning mimics a professional pit… Continue reading Bold Beginnings

Bringing Sweaty Back

Code Covid-19

Well Sh*t y'all... It got me! As if I hadn't already been having a helluva week, last Thursday I tested positive for Covid-19.   I know you have questions and I plan to address all of them.  But to do that it's also important to explain the lead up.  Sunday, June 14th It was scorching… Continue reading Code Covid-19

Bringing Sweaty Back, FITness Videos, FITogether virtual training, Muscles and Mascara

Slack Attack

If you aren't an individual who often runs late, chances are you at least know one or two.  Some people just aren't good at it.  Being on time isn't in their wheel house. If you're a methodical time delinquent, you might be experiencing a slightly elevated heart rate right now.  But don't fret, because this… Continue reading Slack Attack