Bringing Sweaty Back, FITness Videos, FITogether virtual training

FIT Friday

Hay hay hay…it’s Thursday. Welcome to the second edition of a new FRIDAY... YES I know it's Thursday....it's early this week because I had an epic fail last week while in Cancun...but more about that tomorrow morning. Speaking of...don't you dare miss tomorrow's tell all from Cancun...a travel diary of sorts.  I have 20 plus… Continue reading FIT Friday

Muscles and Mascara

Flat & FIT

Ladies ladies enough with all of the breastions...I mean questions!  (lol) I'll get straight to the point.  YES, it's true, the "tata's" are usually, (but not always) the first to go bye-bye when the weight comes off.   I mean, really darling, what did you expect?  The mammaries are milk producers and full of fat.… Continue reading Flat & FIT

Bringing Sweaty Back

Goodness gracious great balls of FRIDAY!

It's Friday which means it's officially time to have boo coo's of fun! Friday almost never stinks!    I double dog dare you to read this post without cracking a smile. READY. Go!  Do y'all remember Barney, the big purple goofy dinosaur?  Well Barney sang a song that went a little something like this..."when you… Continue reading Goodness gracious great balls of FRIDAY!

Bringing Sweaty Back, Muscles and Mascara

HIGH-FIVE (video)

Have you stopped being courteous and waving to your neighbors just because you hate the under arm flap?  Did you start fist bumping with your kids because it's the cooler thing or because of the jiggle arm?   Do you wear sweaters because you're cold or because you detest your flabby arms?   Girl, I know that… Continue reading HIGH-FIVE (video)

Bringing Sweaty Back, Muscles and Mascara

Guns & Row-ses

Welcome to the jungle girls, I'm about to take you to your sssha na naw na na na knees knees! About this time of year, most girls are thinking ahead and contemplating maxi dresses, tank tops, shorts, skirts, and bathing suits, aka BIKINI SEASON!  Whoot whoot.  The Summer time is approaching and can only mean… Continue reading Guns & Row-ses