Abercrombie FITness client testimonials

Red hot red head: Abercrombie Client Testimonial

NOWELL hear this...I have some sizzling scoop about red heads!     Are you aware that red heads have a much HIGHER pain tolerance than blondes or brunettes? This is apparently a real thing and from my experience as a personal FITness trainer it's not far fetched. Meet Stephanie Nowell. Stephanie is a bomb shell… Continue reading Red hot red head: Abercrombie Client Testimonial

Bringing Sweaty Back, Muscles and Mascara

A WILL & A WAY

As a 43-year-old wife, mother, FITness blogger and personal trainer, it's most interesting to look back on my 20-year old and 30-year-old self.  What's now so "in my face" obvious was then so utterly conventional and lack luster.  What I know now is that God was setting me up! Fresh out of college, I landed… Continue reading A WILL & A WAY