Bringing Sweaty Back, FITness Videos

Abercrombie FIT FREE FRIDAY

WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure.  They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY

Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Bringing Sweaty Back

Friday

Hay hay hay...it's Friday day! Welcome to the second edition of a new Friday series here at Abercrombie and FITness.  Each friday for the next few months, perhaps ongoing, I will be showcasing the two best workouts of the week. Free ninety nine to you...to use and abuse. These are custom workouts that I personally… Continue reading Friday

Bringing Sweaty Back

FITness holds a candle

I relish candles.  There is something expressive about a singular flame slowly melting wax away and I like it.   It's captivating and makes me happy!  I'm wildly attracted to the fragrant scent of citrus candles. Call me crazy, but occasionally I will light a candle and burn it all day and night just because I… Continue reading FITness holds a candle

Bringing Sweaty Back, Muscles and Mascara

Get GLO’in

It's Glo time at Glo Sun Spa.  Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa.  I recently visited Glo Sun Spa in Coppell and  you might say I've become a regular.  I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in

Bringing Sweaty Back, Muscles and Mascara

Skin Care (free gift)

Because I'm HAPPY!  Clap along yall it's Thursday and a day closer to the weekend. I have something special to share.  A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)

Bringing Sweaty Back, Muscles and Mascara

Thanks GIVE-away

Hey Turkeys...we are entering into a season of THANKSGIVING!  Be excited with me because I have some goodies coming your way.  I proudly partnered up with my fun friends at Blue-Emu to bring you some special stuff. Relax folks, this isn't the mega millions, but none the less an EASY opportunity to WIN some FREE,… Continue reading Thanks GIVE-away

Bringing Sweaty Back, Muscles and Mascara

Is FITness too expensive?

NO it's not!!! This question or notion is completely absurd.  The next time you hear someone say, "I just can't lose weight because it's way too costly," (in a whiney whimpered voice) you have my permission to slap them back into reality!!  Pla-lease! It drives me up the wall when people believe such idiotic lies.  Maybe… Continue reading Is FITness too expensive?

Bringing Sweaty Back, Muscles and Mascara

FREE Give Away

I just love a good "give away" or "enter to win" drawing, don't you? The palpable eagerness and hope that your name might just be the name extracted from the hat. It's an invigorating opportunity filled with excitement regardless of the value or size of the prize. ENTER TO WIN Now, relax folks, this is… Continue reading FREE Give Away