Bringing Sweaty Back

FITness holds a candle

I relish candles.  There is something expressive about a singular flame slowly melting wax away and I like it.   It's captivating and makes me happy!  I'm wildly attracted to the fragrant scent of citrus candles. Call me crazy, but occasionally I will light a candle and burn it all day and night just because I… Continue reading FITness holds a candle

Bringing Sweaty Back, Muscles and Mascara

I’m so sore

"Help, I'm on the toilet and I can't get up." The first week of a new workout routine can be excruciatingly good. Which makes about as much sense as "jumbo shrimp".  It's a particular kind of agony that you're notably proud of but also makes you want to cry.   Those first few training sessions usually… Continue reading I’m so sore