Bringing Sweaty Back, I don't cook, Metabolism Monday

Asian Style Spicy Soup

My eyes and nose are watering like crazy as I write this yummy post.  If you follow my exact instructions you too will soon catch my drift.  If you enjoy spicy, mouth watering,  make your head perspire, kind of dishes, then this your meal ticket. This is true comfort food to fill your belly and… Continue reading Asian Style Spicy Soup

Bringing Sweaty Back

BAR WARS – Abercrombie & FITness

Along long time ago, in a a galaxy far far away....we didn't have choices!   Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness

I don't cook

Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town.  Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

Bringing Sweaty Back, I don't cook

Turkey Balls: Abercrombie&FITness Approved

I would like to begin today with a cooking confession:  I have never ever made a meat loaf or a meat ball.  To be more transparent about my less than cooking practices, I have also never cooked a lot of things!  I'm not the interested maker of dishes such as Chateau Brion and Lasagna.  But… Continue reading Turkey Balls: Abercrombie&FITness Approved

Bringing Sweaty Back

Is determination enough?

Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you.  This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough?

Bringing Sweaty Back

Long weekends

Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends

Bringing Sweaty Back

Pep up the popcorn pep up the popcorn

I'm a pizzazz kind of girl.  I add a little extra extra to almost everything.  From outfits to  meals, I like to jazz life up with a hint of sparkle, spice, a dash of sweet and all that is in bewteen. Last weekend I had a classic case of the munchies.  I was jonesing for… Continue reading Pep up the popcorn pep up the popcorn

I don't cook, Muscles and Mascara

Value Meal

The difference between you and me could be our opinion on a VALUE MEAL! If you think that $2 , two for one tacos at Jack in the Box is a value meal, just stop right here! Does this qualify as a value to you? I mean look at the grease!?!?  Is that even real… Continue reading Value Meal

Bringing Sweaty Back

EXIT

How is everyone doing this last day in January.  Can you believe it's almost FEBRUARY? Last year I was challenged by a friend and workout warrior to participate in a "one word for the year" challenge.  With fierce eagerness, I tackled this word like I had a tiger in my tank.  I fell in love… Continue reading EXIT

Bringing Sweaty Back, Muscles and Mascara

Remodel

Some of yall need a remodel.  You need a touch of some self improvement to match your wall to wall swag  going on at home.  When the term REMODEL comes to mind, immediate anxiety washes over me while an array of adjectives dance around in my head!  First thought is total topsy-turviness. Because is there ever… Continue reading Remodel