SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass. Douse the… Continue reading Mother’s Day Cheers to you!
When I was a young Wonder Woman trick or treater, my parents threatened my life and forbid me to eat my hard-earned Halloween candy until I got home. No joke...I was not allowed to go home and rummage through my candy bag until my parents had thoroughly checked it for razor blades and needles!! Does… Continue reading Wonder Woman Halloween 2020
Before we dive into today’s deep subject, I want you to clear your mind and open your ears. I want you to listen up and hear me loud and crystal clear. HEALTHY HABITS OUT PERFORM GOOD GENETICS. Is that profound and super exciting news or what? It's the truth. Healthy habits run circles around the gene pool.Right… Continue reading Gene Pool
The year ended and began with a giant annoyance. Instead of harboring my irritation, I made several very public announcements via social media. I was fit to be tied and expressed my bad /sad attitude toward the higher ups at Albertsons for making a HUGE mistake. Nothing upsets me more than a slight disruption in… Continue reading And then there was delivery…
What is with all of this high rise nonsense? The 80's called and they are demanding all denim high-rise jeans and shorts back! Take it from me, someone who survived the high rise nonsense, it isn't all its cracked up to be! In the mid 80's, I was an awkward teen with big, chemically infused… Continue reading High & Waisted
The most beautiful thing a woman can wear is CONFIDENCE! But what exactly is it? Can confidence be order up like a shot of whiskey or a double tall double strong cup of coffee? Do you purchase it off the streets from an underground black market dealer or in the bowels of the dark web?… Continue reading Confidence & Laugher
In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines
Good Morning gorgeous! Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait? Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone! (videos included)
Even energetic sunshiny happy people have the occasional bad day. Because if you are a living breathing technology owning or running human you might experience "technical difficulties". And because sometimes we just can't remember the stinking password and because of that we might sit on the phone unable to do what we originally set out… Continue reading Bad Days
