FITness Videos, I don't cook, Muscles and Mascara

Fudge It

If you're a fudge loving perfectionist, this is your opportunity to turn and run. However, if you aren't too bothered by the undone small things in life then stick around for a minute. If you're a regular fan of my FITness work then you're fully aware that I'm nowhere near perfectionism. My organic studio gym… Continue reading Fudge It

Bringing Sweaty Back, FITness Videos, Metabolism Monday

Cheesy Cheat Meal

Good Monday morning fellow FITness buffs and how's was your weekend?  I was home alone.  My teenager was at a church winter weekend retreat and Mr. Chicken Frywas quail hunting or in Angi terms, "quailing." It wasn't as luxurious as it sounds.  lol  The truth of the matter is I missed them like crazy and… Continue reading Cheesy Cheat Meal

Muscles and Mascara

Just Imagine

Close your eyes, clear your head of the noise and erase all previous images from the day.  Grab a blank space and clean sheet of paper in your mind.  Take two giant, doctor's office style, deep breathes. Now open your eyes so you can keep reading.  I'm about to make you think.  We will call… Continue reading Just Imagine