Bringing Sweaty Back, Muscles and Mascara

FOWO

Do you have FOWO?  Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating.  More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO

FITness Videos, Muscles and Mascara

Doggie Style

Hello and happy Friday! Have you ever noticed that pet owners and their animals kind of / sort of look-alike?   They say that dog owners will subconsciously choose pets with the same type of personality or some certain physical characteristics that are familiar or comforting. (if you're only here for the workout, scroll down… Continue reading Doggie Style