Do you have FOWO? Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating. More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO
Hello beautiful you! I'm Angi Abercrombie, a FITness professional and certified personal trainer with over 22 years experience in the industry. I own a boutique personal training studio in Coppell, TX. I beyond pumped to bring you the best of the best workouts from the comfort of your home. Let's rock this thing! ZOOM? FROM YOUR… Continue reading Abercrombie & FITness virtual ZOOM
Hello and welcome to another Wednesday! Before COVID-19 quarantine I was working on this blog post about inspiration. I never fully finished it because I think in the wake of the virus I became UNINSPIRED! Now that time and people are slowly turning the corner I think there is much hope and inspiration to… Continue reading Intimidation can become inspiration
Scroll down for a competitive family fun outdoor game! YOU ARE GONNA LOVE IT! I'm quite sure that everything I'm about to say will not be a news flash for anyone as we are all in this mess together. However I felt strongly compelled to point out a few key elements of personal THANKFULNESS in this… Continue reading Thankful Times
