Bringing Sweaty Back, Muscles and Mascara

FOWO

Do you have FOWO?  Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating.  More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO

Bringing Sweaty Back

EXIT

How is everyone doing this last day in January.  Can you believe it's almost FEBRUARY? Last year I was challenged by a friend and workout warrior to participate in a "one word for the year" challenge.  With fierce eagerness, I tackled this word like I had a tiger in my tank.  I fell in love… Continue reading EXIT

Bringing Sweaty Back

Anything is Possible

WARNING: this post contain no graphics, videos or pictures.                                                               Please use your imagination! Imagine a homeless man wandering the streets starving for a meal.… Continue reading Anything is Possible

Bringing Sweaty Back

FEAR – feeling encouraged and ready

FEAR.  What an ugly word.  I hate it.  CHANGING IT!!!! Feeling Encouraged or Energized (or both)  or EAGER AND Ready to...RUMBLE Feeling encouraged and ready to rock!   Now isn't that better! Fear, before I changed it, is a blood sucking parasite and a hinderance to daily life.  This destructive devil comes around yapping in… Continue reading FEAR – feeling encouraged and ready