Bringing Sweaty Back

Red, white and New

I'm always in. A decent self description would be that I'm willing to try almost anything that involves activity such as exercise and movement. Even a silly stupid crab hats in a pinch. Did somebody say dancing? I'm a sucker for a dance floor. Toss in a live band or great DJ and I'm a… Continue reading Red, white and New

Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Bringing Sweaty Back, Muscles and Mascara

30 days of THANKS

Good morning!  It's Wednesday.  Don't you love how it feels like a FRIDAY?  The anticipation of a thanksgiving feast is so exciting.  I'm a turkey leg lover myself. And...I must admit, the heavy aroma of a cinnamon brown sugar and melted marshmallows is on my mind.   Also fresh on my mind is a recent conversation I had… Continue reading 30 days of THANKS