My spouse, my kids, my roommate, my bestie will NOT eat healthy. How are you suppose to clean up your diet when those around you eat like crap? YOU DO YOU! DO YOU BOO! No one is holding you hostage and force feeding you SNICKERDOODLE COOKIES. Those friends, family, or co-workers who choose to inhale… Continue reading But _____ won’t eat healthy with me!
There is an unurmountable amount of voices in modern culture. So many people talking and sharing. By my calculations this is "A LOTTA" lot of voices floating around in your sphere. This is the decade we are living in...everyone has someone to influence or to be influenced by. I have a lot of outside influence...it's… Continue reading Voices Carry
How is everyone doing this last day in January. Can you believe it's almost FEBRUARY? Last year I was challenged by a friend and workout warrior to participate in a "one word for the year" challenge. With fierce eagerness, I tackled this word like I had a tiger in my tank. I fell in love… Continue reading EXIT