Abercrombie FITness client testimonials, Muscles and Mascara

Scale Away

Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend.  The scale is more like the rude, back stabbing friend that you tolerate and let back in your life.  The scale represents way to much drama for a girl like you.  The numbers are nothing… Continue reading Scale Away

Bringing Sweaty Back

Scale Away

Hi, my name is Angi Abercrombi I was a scale addict. Welcome to Scales-Anonymous...a girl to girl chat about ditching the scale because it's NOT your friend. #abercrombiefitnessapproved #personaltrainer #selfcare #fitnessblogger Click the highlighted link to read the blog post!   Or sign up now for my on li ne virtual training program.  It's 12 worokuts… Continue reading Scale Away

Abercrombie FITness training studio, Bringing Sweaty Back, I don't cook, Muscles and Mascara

The magic of motivation 

I may not have been blessed with extreme extra sprinkling on the gift of gab but I can tell you that I got an extra two scoops on gift of ENCOURAGEMENT!  I was born a cheerleader. Rooting for friends and family, cheering people up or cheering them on to bigger things has long time been… Continue reading The magic of motivation 

Abercrombie FITness client testimonials, Muscles and Mascara

Streaks 

Want to impress your teenager?  Just causally ask, "sup, so uhhh what's your highest streak?"   All the kids are crazy strung out on "keeping the streaks."  It's a major hip fad in the Snapchat realm. I think my teen queen has up to a 469 streak with several of her besties.  WHATEVER floats their… Continue reading Streaks 

Abercrombie FITness client testimonials, Bringing Sweaty Back, Tid Bit Tuesday

Tid Bit Tuesday: Alcohol

I have some news!   I'm entering into a semi new season of life and I'm doing it full force, all in and loving it!  As of last Tuesday, I have given up alcohol until Easter.  I'm typically a champagne and wine snob if you must know. Now some of you are holding your mouth… Continue reading Tid Bit Tuesday: Alcohol

Bringing Sweaty Back

FEAR – feeling encouraged and ready

FEAR.  What an ugly word.  I hate it.  CHANGING IT!!!! Feeling Encouraged or Energized (or both)  or EAGER AND Ready to...RUMBLE Feeling encouraged and ready to rock!   Now isn't that better! Fear, before I changed it, is a blood sucking parasite and a hinderance to daily life.  This destructive devil comes around yapping in… Continue reading FEAR – feeling encouraged and ready