Bringing Sweaty Back

Over Eatery

Over eating is a tough touchy subject. It's uncomfortable. Exposing an area of weakness is unnatural and therefore awkward. Unfortunately, over eating exposes itself.  It's hard to hide. It's hard to hide because over eating causes multiple internal and external issues including a morphed soft blob of a body further leading to mental and physical struggles.… Continue reading Over Eatery

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101