Abercrombie FITness client testimonials

Shin Bang

Walking in a winter wonderland is one thing.  Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small  "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!!  (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101

Bringing Sweaty Back, I don't cook

Liquidate

Need snack or meal replacement ideas?  Tired of the same old hum drum lunch and dinners?   Go liquid. It is important to use caution when ordering a low cal high protein smoothie.  Once you have it down, all in all smoothies are a "simple savvy selection" (aka better bad choice) and meal replacement option.… Continue reading Liquidate