Bringing Sweaty Back

Making Change

Sisters and brothers of the universe, what you are about to read is a necessary short story. ┬áIt's partly mental health based with a whole lotta be true to yourself vibes sprinkled in. I would like to go on record right off the bat with yet another confession. What I'm about to share is quite… Continue reading Making Change

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101