Bringing Sweaty Back

Over Eatery

Over eating is a tough touchy subject. It's uncomfortable. Exposing an area of weakness is unnatural and therefore awkward. Unfortunately, over eating exposes itself.  It's hard to hide. It's hard to hide because over eating causes multiple internal and external issues including a morphed soft blob of a body further leading to mental and physical struggles.… Continue reading Over Eatery

Muscles and Mascara

Now what?

You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine.  You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week.  Food choices, by comparison, are lights out better than ever.  Gone are the days of binge eating or… Continue reading Now what?

Abercrombie & FITness Abroad

Wanderlust

Spring break 2019 came just in time for a gargantuan blizzard.  The entire state of Colorado was crowned with an enormous amount of fluffy white snow. In less than 24 hours, the sweet town of Breckenridge was bombarded with 24 inches of fresh powder and man was it blissful. In fact most Colorado resorts and… Continue reading Wanderlust