For mature audiences only! After four or more years of listening to women discuss their hormone treatment plans, I made a calculated decision that it was now my turn. I felt an abounding need to have my very own hormone panel. As a mature 47 year old woman, I scheduled an appointment with LIFESTREAM ,… Continue reading Let’s talk about sex baby let’s talk about hormones and ME!
You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine. You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week. Food choices, by comparison, are lights out better than ever. Gone are the days of binge eating or… Continue reading Now what?
Sisters and brothers of the universe, what you are about to read is a necessary short story. It's partly mental health based with a whole lotta be true to yourself vibes sprinkled in. I would like to go on record right off the bat with yet another confession. What I'm about to share is quite… Continue reading Making Change
One morning last week I woke up mad. Y'all, I was seriously angry, like hotter than a match mad, AT MY HUSBAND! (aka Mr. Chicken Fry) I had a dream. In this dream, things between us weren't going so well. I was very upset. In actuality, I was in our bed in what I call… Continue reading In your dreams
Mr. Chicken Fry nailed it. He booked us five prime time nights in a familiar, close to our hearts, sunny beach destination....Cancun, Mexico. We share a deep love for clear ocean water and white sand beaches and Cancun was a perfect hop skip and jump from Dallas, Texas. We were greeted and treated like royalty… Continue reading Mexico Gains