Bringing Sweaty Back

SMART WINTER LAYERS

Working out is hard enough and then along comes...Winter! Winter makes it harder… on purpose. Cold air, early darkness, wet pavement, and a fridge full of excuses. I get it. But secretly, WINTER is the best time to lock in a routine. It's all in the gear. If you're geared up properly....it's easier to commit.… Continue reading SMART WINTER LAYERS

Bringing Sweaty Back

ROAD TRIP Weekend Away

Arkansas bound to a collage town. I have major packing anxiety especially when it comes to a Fall weekend in Fayetteville. The weather is suppose to be highly promising but the wind and vasilating temps can be troublesome. On top of, we have a laundry list of activities so when in doubt bring it all.… Continue reading ROAD TRIP Weekend Away

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

Game Day & Tailgate Time

While here in Texas it doesn't feel the slightest bit like Fall...but the fact is, football season is upon us. Soon crowds will be gathering but not before finding their perfect game day super fan outfit! I think it's now called SPIRIT WEAR! Tailgating and game days in Texas can be hotter than hell or… Continue reading Game Day & Tailgate Time

Bringing Sweaty Back

Sweatshirt Season

I'm a sucker for vibrant stripes. I guess it's the strong 70's vibe I get when I wear it. I found this darling pull over/tunic on Amazon. This top is not bulky or thick and it easily tucks into jeans. I have been wearing it untucked with leggings or tucked in with jeans. I'm wearing… Continue reading Sweatshirt Season

FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Bringing Sweaty Back

Fitting room Fall 2018 edition

Target! The place we women folk gather to shop and fill our love tanks. Target is like a well-organized mini mall which means anyone at anytime is subject to an unplanned abyss of shopping. Take me for example. I was only at Target to buy guest bathroom towels. That's it. Do you think that there… Continue reading Fitting room Fall 2018 edition