Bringing Sweaty Back, Muscles and Mascara

Ten to One

One big thrill of my field is finding fun ways to mix it up! ┬áTaking the mundane out of exercise and make it interesting.┬áSome call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One

I don't cook

Chicken Chili Abercrombie & FITness approved

The following recipe is not only easy but it's also a low-fat Abercrombie and FITness approved recipe. While I can't take credit for this tasty warm delightful dish, I can boast that I put my own personal spin on it. It's a hybrid between bean soup and a hearty chili. And just in time for… Continue reading Chicken Chili Abercrombie & FITness approved