When you're committed to a FIT lifestyle the heart beats in a new rhythm. A steadfast heart is a heart that will not, under any circumstance, fall away from FITness. This is not to be confused with a now and again cheat meal. ♥ Regardless of the uncertain uproar going on, no matter how much pressure… Continue reading Steadfast FITness
Roll back the tapes for a moment. Do you remember when McDonald's first introduced the Happy Meal? I sure do! It was 1979. I was about 6 or 7 years old and a prime candidate for begging, whining or whatever ir took to get one of the newly launched HAPPY MEALS! As a bright-eyed young… Continue reading Happy Meal
Nekter is a juice bar in Southlake, Texas. My teenager practically begged me to drive 20 minutes for a smoothie that she claimed would change my life. My 14-year-old daughter knows me well. Nekter, where have you been all of my ever lovin life and why in the heck are there only four of you… Continue reading Nekter
There is a slight chill in the air or possibly an arctic front. If you live in Texas right now every day is a total crap shoot. Nonetheless, football is in full swing and the days are shorter. But just because the days are dismal and grey doesn't mean your meals can't be flavorful and… Continue reading Hobo Stew
Chip lovers of the world, prepare to be amazed and hopelessly devoted! I lucked out and landed a super-duper find on the crunch front. The time has finally arrived and...drum roll please...we have ourselves a delicious HEALTHY chip. Eat Smart snacks get a two thumbs up and Abercrombie and FITness seal of approval. Just so… Continue reading Eat Smart
Mr. Chicken Fry, aka the hubby, is a straight up meat and potatoes man. He's NOT what I would consider a stodgy eater but let's just say that he doesn't venture very far outside of the sandbox. He's no food aficionado but his southern pallet does hanker for the classic dishes like chicken fried steak,… Continue reading Miscellaneous Monday
It's Monday already y'all! How was your weekend? You know those post holiday weekends when you're suppose to kick back in comfy clothes, rest and take a load off? ME EITHER! I have read about it and possibly experienced it once or twice but NOT this weekend! This holiday was an Abercrombie pedal to… Continue reading Isn’t FUN the best thing to have?
We are a day away from Thanksgiving. A traditional holiday that fundamentally revolves around food, family and football. Do yourself a ginormous favor and make a plan. Heaven knows you don't want to make the same mistake you made last year. Remember, you stuffed yourself so silly that you had to resort to the old… Continue reading Thanksgiving Overload
Who's feeling fresh on this glorious Friday? ME, ME, ME ME! For starters, I hit the "hay" way early every night this week! I LOVE TO SLEEP, I can't help it. Sleep does wonders for my skin, my mind and my soul! Secondly, I boastfully have not had a single sip of wine since Sunday.… Continue reading Hello Fresh
Y'all, last night my Mr. Chicken Fry took it upon himself to stop by the grocery store and pick up lighter fluid and dinner. What a man, what a man, what a mighty good man...RIGHT? Ummm, right up to the point that I realized the lighter fluid was NOT for grilling but to burn leaves… Continue reading FITness Helper
