It's a funny thing to say..."but from the moment we met online we just clicked." I met Amber online through my virtual workout program. There is a very specific vibe of cheerful happiness in Amber's presence. You will see it in her pictures and I felt it from the second we connected on Zoom for… Continue reading Amber: An Ambassador of Pure Energy
June marks a significant anniversary and special moment in time for Abercrombie &FITness! It was las June when I began hosting large zoom workout sessions! Over the last year I have had the privilege of training women ALL over the United States. Many of which have stayed the course and committed to the workout sessions.… Continue reading MARGIE GOSS SUCCESS STORY
It's not our fault. I blame the microwave epidemic. The microwave oven shined its face upon our homes and forever changed kitchens, college dorm rooms, office lunch spaces and the trajectory of popcorn. I believe that the microwave unknowingly cultivated an "we want it right now" attitude that has been impossible to shake. What came… Continue reading I want it all…right now!
Warning....some of the content in this post is of a medical graphic nature. My previous post, It's NOT a Muscle, was so well received by all of my loyal friends and followers. Thank you, I was blown away by your generous outpouring of love, support and concern for my lipoma. Thank you all so much.… Continue reading It’s not a muscle Part 2
Palm trees make everything better! The shadow picturesque giant palm leaves drooping against a California back drop is dreamy. People ask me all the time, "where is Palos Verdes, California?" This sporty bubble of a town is south of Hermosa and Manhattan Beach just above Redondo. It's in on a cliff I would say elevated… Continue reading California ramblings.
Good Morning friends and happy Friday. I hope you all caught a glimpse of my Holiday Gift Guide and found some goodies for yourself or someone on your list. Today, the Abercrombie's are off on yet another family friendly adventure. This time we are jetting to southern California for a week-long Thanksgiving break. Our trip begins… Continue reading Back in pack mode
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone! (videos included)
Until about three years ago I was in the dark on athletic socks. I was not aware that all socks were created equal. That was of course before I was randomly introduced to FEETURES socks which changed my daily life.. One area I generally experienced confidence has been my big bright wide white smile. I… Continue reading Brusha Brusha Brusha: a tooth tell all
It's Glo time at Glo Sun Spa. Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa. I recently visited Glo Sun Spa in Coppell and you might say I've become a regular. I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in
Because I'm HAPPY! Clap along yall it's Thursday and a day closer to the weekend. I have something special to share. A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)