This was not my first fist fight with the edamame. Fortunately, I have years of experience scortching one of my favorite green soy bean snacks. By scorthcing I infatically mean burning the food past the point of edible. But yes, oops I did it again...so sue me! Years ago, while hosting one of my infamous… Continue reading Opps..I burned it again!
Navigating a new healthy eating regimen can be difficult. There is a ton of tom foolery in marketing "healthy foods." These healthy spin tactics are designed to keep a fat rat on the wheel spinning into a never ending frenzy. I want to move you off of the wheel and away from the maddening maze… Continue reading Foolish Foods
I have never said it was easy. I know...trust me...I know that navigating a new healthy eating regimen can be difficult. For starters it takes making your mind up and follow through...also known as, DICIPLINE. What I do know is this...once you wrap your mind If this isn't already enough, then you are left to blindly feel your… Continue reading Health foods that have you fooled
To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein. In my opinion, there is nothing tantalizing about Tofu. It has zero… Continue reading The truth about Tofu
Food for thought. If cardboard and air could hook up and have babies, I think rice cakes would be the offspring. Gosh, do you remember the rice cake craze? It was the mid 90's and everyone on a "diet" was eating rice cakes. Thank the good Lord it was short lived. Where had… Continue reading EDAMAME