Bringing Sweaty Back

Party Season 2023

Wedding season is in full bloom. Not to mention, graduation ceremonies and parties galore. As the calendar turns to Spring and Summer, these celebrations call for special attire that strikes the perfect balance between chic and appropriate. This party season can also wreck havoc on your waist line so watch out! Whether you're a guest… Continue reading Party Season 2023

Muscles and Mascara

Party People

It's party time with a whoopie tee doo and a dickery dock. The lights are strung, some presents are ordered and on their way and just maybe a few are wrapped under the tree.   But what's more is that you've ACCEPTED the Christmas party invitation(s).   Your festive sparkly bling and fancy shoes are sitting… Continue reading Party People

Bringing Sweaty Back, FITness Videos

Inventory Lover

I have never worked retail a day in my life but I'm guessing I would be great at it.  (the inventory part that is)  I'm big league into the checks and balance of things.  I get great pleasure from purging, re-stocking and finding ways to utilize refurbished/ vintage inventory. As the female house manager I'm… Continue reading Inventory Lover

Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Weight loss & grapefruit ??

The fine folks at Pressabottle put out a great read this week.  I humbly asked permission for a re-blog. So this days post is proudly sponsored by Pressabottle.   Y'all know I'm not a gimmicky, fan of fad hyped up ,get skinny quick diet plans.  What I'm about and what I preach is clean eating… Continue reading Weight loss & grapefruit ??

Abercrombie FITness client testimonials, Muscles and Mascara

Streaks 

Want to impress your teenager?  Just causally ask, "sup, so uhhh what's your highest streak?"   All the kids are crazy strung out on "keeping the streaks."  It's a major hip fad in the Snapchat realm. I think my teen queen has up to a 469 streak with several of her besties.  WHATEVER floats their… Continue reading Streaks 

Bringing Sweaty Back

Infuse or Lose

I come to you on this bright and shiny Thursday publicizing one of my newest revered go go gadgets.  You are going to love it.  Have a look-see at this tall drink of water. (no pun intended)   Behold the Pressa Bottle!! By now you have concluded that I'm a waterholic.  I drink it all… Continue reading Infuse or Lose

I don't cook

Mindful Grubbing 

Today I'm held captive to staccato laughter and must begin with small side bar.  I was derailed from naming this blog post Mindful Munching because something in my goofy spirit and my girly snickering just couldn't allow it. I literally couldn't even write the first few sentences without COL, cackling out loud.  (take that teenagers)  I kept typing… Continue reading Mindful Grubbing 

Abercrombie FITness client testimonials, Bringing Sweaty Back, Tid Bit Tuesday

Tid Bit Tuesday: Alcohol

I have some news!   I'm entering into a semi new season of life and I'm doing it full force, all in and loving it!  As of last Tuesday, I have given up alcohol until Easter.  I'm typically a champagne and wine snob if you must know. Now some of you are holding your mouth… Continue reading Tid Bit Tuesday: Alcohol