Warning....some of the content in this post is of a medical graphic nature. My previous post, It's NOT a Muscle, was so well received by all of my loyal friends and followers. Thank you, I was blown away by your generous outpouring of love, support and concern for my lipoma. Thank you all so much.… Continue reading It’s not a muscle Part 2
The fine folks at Pressabottle put out a great read this week. I humbly asked permission for a re-blog. So this days post is proudly sponsored by Pressabottle. Y'all know I'm not a gimmicky, fan of fad hyped up ,get skinny quick diet plans. What I'm about and what I preach is clean eating… Continue reading Weight loss & grapefruit ??