Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Weight loss & grapefruit ??

The fine folks at Pressabottle put out a great read this week.  I humbly asked permission for a re-blog. So this days post is proudly sponsored by Pressabottle.   Y'all know I'm not a gimmicky, fan of fad hyped up ,get skinny quick diet plans.  What I'm about and what I preach is clean eating… Continue reading Weight loss & grapefruit ??

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

Plateau Warning

Welcome to Summer homies!   It's astonishing that we are crawling into August.  The scorching Texas temperature is a ceaseless reminder.  We keep our fingers crossed that the extreme heat will plateau then quickly nose dive back down into the mid 90's. If you have been watching the calendar like a hawk it's probably because… Continue reading Plateau Warning

Bringing Sweaty Back, Muscles and Mascara

How will I get there?

Who bothers to ask for directions these days?  I'M FULLY CONVERTED INTO A WAZING MACHINE!  I'm a waZer, don't you want to be a WAZER TOO?   The dynamite map app, WAZE has legitimately changed my life.  I'm, with great emphasis, the most directionally challenged individual on the planet. I'm not exaggerating and just so you… Continue reading How will I get there?