Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

TEN FITastic YEARS

 Abercrombie and FITness celebrates TEN FITastic years! This equals an exorbitant amount of Muscles and Mascara!  From the burbs to online coaching, I have officially fulfilled 10 full years in business.  To be a small business owner has been a dream come true.  My little slice of the pie as a professional FITness instructor has… Continue reading TEN FITastic YEARS

Bringing Sweaty Back, FITness Videos

Abercrombie FIT FREE FRIDAY

WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure.  They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY