There is nothing attractive about this word or what I'm about to share but I wanted to come clean. I have been a bit off of my blogging regimen due to some unforeseen issues that have put me down in the dumps. When I was in Mexico I apparently contracted some type of intestinal parasite,… Continue reading Parasitic
Tag: coconut oil
Egg-tensive
It's almost Easter y'all! Soft muted colors adorn everything from finger nails to front yards! Spring is all over! This Easter, I'm on a different kind of hunt, and Easter egg-tensive pursuit of the perfect egg. How do you like your eggs? It's quite egg-stensive don't you think? The transformation of an egg while under… Continue reading Egg-tensive
Tid Bit Tuesday: OILY
Last night I had a new client ask me a very poignant question. She basically wanted to know my personal stance on using and or cooking with extra virgin olive oil. What a greasy GREAT QUESTION! If you are a loyal reader, It should be crystal clear that my eager new workout warrior doesn't know… Continue reading Tid Bit Tuesday: OILY